FriendofJeff.com
Archive No. 3

 

Archive No. 3
Archive No. 2
Archive No. 1
Jeff's Quotations
 with Link to Jeff's Positive Mental Attitude

“What comes out of you when you are squeezed is what is inside you.”
- Wayne Dyer

“Truly, thoughts are things, and powerful things at that, when they are mixed with definiteness of purpose, persistence, and a burning desire.” 

- Napoleon Hill

"A Mighty flame followeth a tiny spark."

- Dante

“Your outer life is a mirror image of your inner life. Everywhere you look, there you are.” 

- The Law of Correspondence

 “You must write for the waste basket.”

- Johnny Mercer

"When written in Chinese, the word 'crisis' is composed of two characters - one represents danger, and the other represents opportunity."

- John F. Kennedy

“Do you respond to life or are you merely reacting to it?”

- Zig Ziglar

 "The best effect of fine persons is felt after we have left their presence."

- Ralph Waldo Emerson

 "The best effect of fine persons is felt after we have left their presence."

- Ralph Waldo Emerson

“You got to taste the sour to appreciate the sweet”.

Jason Lee, Vanilla Sky 

"There is nothing like a dream to create the future.  Utopia today, flesh and blood tomorrow."

- Victor Hugo

“Never, never, never give up.”

Sir Winston Churchill  (1874-1965)

"Life is a series of collisions with the future; it is not the sum of what we have been, but what we yearn to be."

- Jose Ortega y Gasset

 “Life is either a daring adventure or nothing.”

- Helen Keller

“You see the boats going up in smoke. That means that we cannot leave these shores alive unless we win. We now have no choice- we win or we perish. “

- Unknown Warrior

 “Until thought is linked with purpose there is no intelligent accomplishment.“ 

- James Allen, As A Man Thinketh

“Every day is a new life to a wise man.”

- Unknown

“Following the inmost desires, aspirations, thoughts, by which he allows himself to be dominated a man at last arrives at their fruition and fulfillment in the outer conditions of his life.  The laws of growth and adjustment everywhere obtain.” 

- James Allen, As A Man Thinketh

The greatest of all forms of happiness comes as the result of hope of achievement of some yet unattained desire.”

- Napoleon Hill

“Do you love life? Then do not squander time, for that’s the stuff that life is made of.“ 

- Benjamin Franklin

“I like life and life likes me.”

- Albert Finney, as a converted Ebenezer Scrooge

 “According to aerodynamic laws, the bumblebee cannot fly.  Its body weight is not the right proportion to its wingspan. Ignoring these laws, the bumblebee flies anyway.” 

-         M. Sainte-Lague

"I will not allow anything external to myself to control me."

- Walt Whitman
“What changes your life is NOT learning more. What changes your life is making decisions and using your personal power and taking action.”

- Anthony Robbins

"Just as a gardener cultivates his plot, keeping it free from weeds, and growing the flowers and fruits which he requires, so may a man tend the garden of his mind." 

- James Allen, As A Man Thinketh

 “A man’s mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will, bring forth.“

- James Allen, As A Man Thinketh

 “Character may be manifested in the great moments, but it is made in the small ones."

- Phillip Brooks

 “If you're going through Hell, keep going.”

Sir Winston Churchill  (1874-1965)

 “I pity those that have nothing in their lives they care about so much that they can hurt like this.” 

- Frank Everhart, Defensive Coordinator, Lake Oswego Lakers Football

 “Sometimes our best is simply not enough.... We have to do what is required.”

~ Sir Winston Churchill

 “Men do not attract that which they want, but that which they are.”

- James Allen, As A Man Thinketh

“Every seed sown or allowed to fall into the mind, and to take root there, produces its own, blossoming sooner or later into act, and bearing its own fruitage of opportunity and circumstance.  Good thoughts bear good fruit, bad thoughts bad fruit.”

- James Allen, As A Man Thinketh

"Worrying is paying interest on a debt you might not even owe." 

- Mark Twain

 "Great achievements always are born of hardship and struggle and barriers which seem insurmountable; obstacles which yield to nothing but an indomitable will backed by an abiding faith."

- Napoleon Hill

“It takes twenty years to build a reputation and five minutes to ruin it. If you think about that you’ll do things differently.

-         Warren Buffett

“Find out what you like doing best and get someone to pay you for doing it. “

- Katherine Whitehorn

"Wealth is the product of man's capacity to think."

- Ayn Rand

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”

Sir Winston Churchill  (1874-1965)

"Those who wish to sing always find a song."

- Swedish Proverb

 “Turn that frown upside down!”

- Priya Jane Young 

“The soul attracts that which it secretly harbors; that which it loves, and also that which it fears; it reaches the height of its cherished aspirations; it falls to the level of its unchastened desires— and circumstances are the means by which the soul receives its own.”

- James Allen, As A Man Thinketh

“That circumstances grow out of thought every man knows who has for any length of time practiced self-control and self-purification, for he will have noticed that the alteration in his circumstances has been in exact ratio with his altered mental condition.”

- James Allen, As A Man Thinketh

 "The great man is he that does not lose his child's heart.”
- Mencius

"The space that every man occupies in the world is measured by the faith he expresses in connection with his aims and purposes."

- Napoleon Hill

My life is an extension of my thoughts.  I am in control.

- Jeff David Young

"A foolish consistency is the hobgoblin of small minds."

- Ralph Waldo Emerson

 “Rule your mind or it will rule you.”

~ Horace

 "The true measure of a man is not how he behaves in times of comfort and convenience, but how he stands in times of conflict and controversy."
- Martin Luther King Jr.


Archive No. 2
Archive No. 1






Thursday, April 23rd, 2009

 

“What comes out of you when you are squeezed is what is inside you.”


- Wayne Dyer


Before my life had a chance to get untracked, I was dealt the severe blow of being told it was essentially over due to one of this world’s most virulent diseases- ALS. It did not take a lot of introspection to figure out that I was going to quickly find out what I was made of. Although I feel certain that I have acquitted myself at least reasonably well to date, the squeeze is not done with me. While past behavior is the best indicator of future behavior, I’m constantly being squeezed with new challenges and many of them compound the earlier challenges. It remains to be seen how I will respond to future squeezing, but I am well aware that it is my character on trial.

How do you respond when life puts the screws to you? Do you wilt, lash out, or perhaps even spin out of control? What if you understood that with every adversity comes the seed of an equal or greater benefit? When life puts the squeeze on you and hands you lemons, is what comes out of you lemonade? It is not healthy to live in perpetual crisis mode, however, crisis does create invaluable opportunity for growth and change. I am convinced that autopilot is the natural state of mankind and that is tragic. If you are on autopilot, perhaps you could do with a little crisis to rattle you out of your slumber and wake you up to all the possibility life is dangling right in front of your nose. You might find God’s purpose for your life gift wrapped in the harshest set of circumstances you could imagine. When this package shows up, try looking.

 


Tuesday, April 21st, 2009

 

“Truly, thoughts are things, and powerful things at that, when they are mixed with definiteness of purpose, persistence, and a burning desire.” 

- Napoleon Hill

 

Every great achievement was at one time nothing more than an idea- a simple thought. What puts meat on the bones of a nice thought and transforms it to reality is when the thought is acted upon with persistence, fueled by a burning desire.  Not long before man walked on the moon, the idea was thought to be mere fantasy. But the surprise of the Soviet Union's successful launching of the Sputnik 1 satellite in 1957 shocked America into the space race.  The nation clarified its focus, marshaled its resources, and galvanized its resolve to put a man on the moon.  What seemed fantasy throughout recorded history became reality in less than 12 years when on July 20, 1969, Neil Armstrong took that giant leap for mankind.

 

If you have a focused, burning desire for a definite destination, and you are persistent in your actions to get there, what is going to stop you from reaching that destination? Few obstacles can withstand the three-pronged onslaught of purpose, persistence, and desire. Yes, it is true that no matter how focused and committed Shaquille O’Neal was to be, he would have a tough time making it as a jockey. But have you really set an absurd goal like this for yourself? To mix purpose, persistence, and desire is to prepare a potent cocktail for achievement. If you don’t believe me, try it and then try aimlessness, slothfulness, and apathy and tell me which one gets you closer to your life goals.


Monday, April 20th, 2009

 

"A Mighty flame followeth a tiny spark."

- Dante

 

When my daughter was an infant, I was a stay at home dad, caring for her around the clock.  I had set a definite goal of completing my first screenplay within a year’s time, but could really only work when I was not required to perform parental duties, so procrastination couldn’t be tolerated. It always seemed that just when I would get some momentum going on the project, duty would call and I would get sidetracked.  A day without writing would turn into a week, and then two weeks, and soon, I found it nearly impossible to get back into the groove of writing. As frustrating as this was, I was even more disturbed by my lack of motivation to dive back into working on the goal I had set in concrete.  After weeks of fiddling around, I would force myself to jump in and work undisturbed for a sufficient block of time to get some momentum going.  Once that momentum would kick in, my motivation level would skyrocket and suddenly I was completely stoked again to complete the project and reach my goal.  I would then kick myself in the seat and ask myself how I could have been such a slug when kicking into high gear was just a small push away.

 

As destructive as it is, procrastination seems to be the natural order as it relates to the human condition. It is little wonder that few of us seem to get much done unless we either “have” to do something, or we are jacked up with enthusiasm for an endeavor. The good news is that when we lose our lust to complete something we’ve deemed important to us, if we can just “push through” that initial wall of resistance, the passion for completion often floods back into us with a vengeance. Facts are important and words mean things, but when it comes to moving others (or yourself), both pale in comparison to raw emotion.

 

Whether you are selling someone on a business idea, proselytizing someone into your religion, or just trying to raise someone’s interest level on something, nothing will substitute for an enthusiastic conviction in your eyes.  Similarly, no procrastination can compete with fire in your own belly. Very little is accomplished in this world without enthusiasm, and It usually takes just a tiny spark of excitement at the outset of an endeavor to catalyze a mighty inferno of passion.



Thursday, April 16th, 2009

 

“Your outer life is a mirror image of your inner life. Everywhere you look, there you are.”

 

- The Law of Correspondence

 

Are you happy with the results you are getting in life?  Not everyone starts out in life with the same advantages and disadvantages, and there is no question that the bad breaks in life are not handed out evenly.  However, if you are consistently disappointed, in trouble, or fouling things up, it is not because God has it in for you.  It is because your outer world is conforming to the way you see and feel about yourself, others, and the world at large.  Likewise, the person with the Midas touch is not the recipient of God’s prejudicial favor; he or she is someone who is continually feeding life with the correct input in order to get their desired output.  Their circumstances are an outward expression of the way they habitually think and feel. 

 

I have an incredible amount of true and sincere friends that care deeply about me.  Did God just decide to select me to be the random recipient of a heavenly gift?  There isn’t a shred of doubt in my mind that His divine providence determined that the paths of my friends and my own would cross, but if I was sour and bitter about my condition, and saw the world and the people in it as self-absorbed and uncaring, would they really be in my life today?  Life is built from the inside out and the foundation is laid with a decision.  You can choose to be happy, or you can choose to be sad.  You can choose to be a positive, uplifting influence on those around you, or you can be the bane of their existence.  If you are ever to have the life you desire; you must first take responsibility for the architect, contractor, and construction laborer of you life.  No one else can, because these people all reside in the mirror.



Tuesday, April 14th, 2009

 

 “You must write for the waste basket.”

 

- Johnny Mercer

 

When you see the above quotation, does Mr. Mercer’s point immediately strike you? Why would a writer write for the waste basket? Johnny Mercer hailed from a small town in southeastern Georgia, had no preferential “in” to the music business, and lacked any kind of formal musical training. Yet, Johnny Mercer goes down as one of history’s most successful and revered song writers. How did he do it? Being a writer myself, the simple genius of the quotation above holds the key to all of Johnny Mercer’s success- and yours.

Hours before I wrote what you are now reading, I saw an interview with the late George Harrison of Beatles fame. He spoke of the difficulty he had in breaking through the monopoly of the Lennon/McCartney song writing duo to get his material on Beatles records. He admitted to being somewhat intimidated when first presenting his songs to the band simply because John and Paul had “already gotten their bad ones out of the way.” Are you following the simple genius of writing for the waste basket? Developing the ability to write some of the most memorable music in history was more a function of getting garbage fit for the waste basket written and out of the way than it was any level of innate giftedness. Even Lennon and McCartney acknowledged their superiority to Harrison in this arena was a mere function of practice and did not last forever.

 

I am usually stunned when I see people exhibiting action constipation for fear of doing something less than perfect, until I remember that I often do the same thing. I have just one quotation staring me in the face all day, every day- the above words of wisdom from Mr. Mercer. No matter what you are doing, you have an allotment of embarrassingly incompetent attempts in you. Hurry up and get them out of you and into the waste basket so you can rely on your masterful attempts when you need them most. I fervently believe that anything worth doing is worth doing poorly… until it can be done with excellence. Apparently George Harrison agreed, because after feeling intimidated and embarrassed when presenting his songs to the most successful song writing team in music history, he pushed forward and eventually penned several Beatles masterpieces, including "Something,"  "Here Comes the Sun," "Taxman," and "While My Guitar Gently Weeps."  Garbage to greatness for the meager price of getting your waste-worthy attempts out of and behind you is a price well worth paying. I am sure George Harrison would agree.


Monday, April 13th, 2009

 

"When written in Chinese, the word 'crisis' is composed of two characters - one represents danger, and the other represents opportunity."

- John F. Kennedy

 

The first thing that often strikes individuals about my life is the incredible tragedy of a promising young life cut down at the tender age of twenty one. Stricken with ALS a year and a half before even graduating from college, there is little doubt that my life possesses an element of tragedy. But as I survey my life, I am much more struck by all the incredible blessings I have received that would never have occurred if not for the illness that gave birth to tragedy. Would you care what I have to say about perseverance and overcoming obstacles if not for the bitter challenges I have had to tackle in my life?  Would my football players at Lake Oswego High take me serious about becoming warriors in the game of life if not for witnessing me battle through barriers on a daily basis? Would I have had the guts to take on and see through the life lessons I have had the opportunity to learn if ALS had not forced me to? 

 

ALS ravages your body and steals your ability to function independent of others. It forces your life and the lives of loved ones into crisis mode. If I had been given a choice, I would never have had the courage to voluntarily take on the challenge of navigating life while battling one of its cruelest and most debilitating diseases, and I would have missed all of the priceless life lessons I have learned as a result. While often painful and frightening, crisis represents life’s greatest opportunity for change and change is absolutely vital to getting an improved result. Every crisis and every failure have the seeds of a greater opportunity for success. Daily I look for opportunities to turn my tragedy into blessings for myself and others. You can do the same.

 



Thursday, April 9th, 2009

 

“Do you respond to life or are you merely reacting to it?”

 

- Zig Ziglar

 

When life puts the screws to you, do you react or respond? Reacting is negative because it takes control out of your hands and usually involves a sort of lashing out at the cause or the world in general. Responding, on the other hand, often involves making the best out of a bad situation, or, if you are wise and pragmatic, turning your lemons into lemonade.

The best way to turn adversity on its head and convert it to advantage is via the application of questions. Usually when calamity strikes you’ll get your underwear tied in knots, spew a few curse words, and if any questions are asked, they resemble, “Why does this always happen to me? “, or, “Why did this have to happen now?“ These questions will have you chasing your tail in a fury of negative energy to no possible positive end. What if, instead, you asked a question that presupposes a positive reason for the unsavory hand you’ve been dealt, like, “What is God trying to make me understand by giving me this challenge?”, or, even more positively assertive, “Where is the opportunity in this situation, and how can I turn it into a blessing in disguise?“

Reacting to trouble with negative questions guarantees a negative answer and probably an adverse outcome.  Responding to misadventure with questions that presuppose a positive reason for its occurrence and an expectation of positive resolve will yield a vastly different outcome and make all the difference.

 



Tuesday, April 7th, 2009

 

“Shoot for the moon. Even if you miss, you'll land among the stars."

- Les Brown

         

Let’s say you set your life’s ambition to become president of the United States, but after becoming the Republican Nominee for president, you lose the election to an incumbent president in a time of peace and prosperity. Would history judge you a failure? What if you added to your resume a vice-presidential candidate nod, a thirty-five year congressional career, including a stint as senate majority leader, routine commendation as one of the greatest legislators and consensus builders of the twentieth century, and twice being decorated as a World War II War Hero? Might you then avoid the failure label?

I don’t know exactly when Robert Joseph Dole decided to set his sights on the White House, but if he had decided to play life safe and avoid disappointment by only targeting easily attainable objectives, do you think he would have put together the impressive list of achievements above? Dream big dreams, set lofty goals. The process of stretching to reach these dreams and goals will open doors you may never have even imagined existed. Besides, does common sense not tell us you will go further attempting to walk one hundred miles than setting your goal at one mile? If you shoot for the moon, you’re bound to land somewhere amongst the stars.

 



Monday, April 6th, 2009

 

 "The best effect of fine persons is felt after we have left their presence."

- Ralph Waldo Emerson

 

I recently got back in touch with a friend from high school after thirty years.  She had no idea as to what I had been going through with my ALS, and I had no idea what she had been through.  Having lost her first husband to a heart attack just two and half months after they married, she spoke of the unbearable agony of that loss and my heart went out to her.  She then spoke of the rebuilding of her life and how her fallen husband had helped shape the person she is today. I was especially moved by her description of the profound affect he had had on so many of the lives he had touched. To this very day, people approach her with stories of the positive impact his life had impacted theirs. 

 

This woman’s story and the story of the effect of her late husband’s life  made me stop to think about the legacy I want to leave and the incredible opportunity we all have to touch others. There is almost nothing I would rather have than the knowledge that people are better off for having had me in their lives.  After we are gone, all of the fun we have had and all of the toys we have accumulated won’t mean much.  However, the residue of our lives will be left behind to affect those that we have touched, and their residue will affect and touch others, etc, and so the ripple effects of our lives go infinitum. Think about that and decide what you want your effect to be.




Thursday, April 2nd, 2009

 

“You got to taste the sour to appreciate the sweet”.

 

Jason Lee, Vanilla Sky

 

As I watched this film, these words rifled up and down my spine and radiated throughout my soul.  What statement could be truer?  Who respects and appreciates a glass of cool water more, Donald Trump high atop his New York penthouse, or the man at death’s door who has been floating on the ocean for nearly a week without food or water?  How appreciative are you that you are able to fill your lungs with air?  Are you ever thanking The Lord that you can clearly speak?  How grateful do you feel when you are able to get up and walk across the room?  How grateful do you suppose I would be to be able to do any of these? 

 

As I reflect upon my life, it has been tough to be sure, and while I would jump at the chance to have my ALS removed, I would not want to remove the struggle I have been through.  It has strengthened my character, stiffened my resolve, and taught me innumerable life lessons I could have gotten no other way, including the gratitude for the simplest of life’s privileges.  Do you suppose God owes you a long, happy, healthy life?  He does not.  For all of the sour I have tasted in this life, it has only served to heighten my appreciation for the sweet.  For this, I am indeed grateful.



Wednesday, April 1st, 2009

 

"There is nothing like a dream to create the future.  Utopia today, flesh and blood tomorrow."

- Victor Hugo

 

As I look around this room I am in, it is a powerful reminder of the principle stated above. In the early 1990s, my bedroom was in sore need of a remodel. My bedroom must serve as my office as well as my bedroom and must also be accommodative of my special needs. At that time, the room was a hodgepodge of furniture, makeshift shelves and storage space, office equipment, etc. It was a functional disaster for my needs and plain ol’ butt ugly.

I decided to take the principle above to heart and design the room I wanted. I thought about the equipment I had and didn’t have, but wanted. I thought about the functionality needed and the aesthetic appeal desired. I sat down and married my needs, wants, and desires with my imagination and forged a blueprint on the computer of what I determined I would have. I made up my mind that this was a done deal – it absolutely was going to happen. I hadn’t a penny to my name, nor a clue how to pull this project off. From my list of goals for 1993, I copy and paste the following edict to myself with date for completion:

 

REDESIGNED BEDROOM   9/01/93

 

It took four years from conception to completion, and the funding came from a source I could never have imagined, but I write this from the very room I designed and determined to have all those years ago.

 

There is nothing more exciting and faith building than to stake out a goal, draw up a detailed plan, put that plan into action, and then watch that dream or goal materialize in front of your eyes. If you want to generate confidence in your life, set a goal and refuse to accept defeat in reaching that goal. Understand that change and success can be scary. Start small and as your successes pile up, your confidence will snowball. Soon enough you will not recognize that unconfident mouse of little faith that used to occupy your body. Just don’t let the roar of that new lion in the mirror frighten you.

 


Tuesday, March 31st, 2009

 

“Never, never, never give up.”

 

Sir Winston Churchill  (1874-1965)

 

People often look at me and say, “He’s such a strong person.  He’s just so strong.”  I know this, I hear them.  They’re right- I’ve had to be.  But even the strongest cable will snap if more and more weight is constantly applied to it.  My life is hard.  I must rely on others for even the most simple and mundane tasks in life, or struggle mightily to accomplish them myself.  Sometimes it gets overwhelming.  I rarely let it show and almost never complain, but sometimes it feels too much to endure. 

 

I confess to wanting to quit and have even fantasized from time to time about going home to be with the Lord, bask in a new and glorified body.  Then I remember that I have a teenage daughter that needs me. I remember that God has allowed this disease to ravage me for a purpose that has not yet been fulfilled.  I have a message to take to the world that most people have not yet heard.  I realize that I have no business giving up.  I will stay and I will fight and God’s purpose for my life will be fulfilled.  I will never, never, never give up- neither should you.

 



Monday, March 23rd, 2009

 

"Life is a series of collisions with the future; it is not the sum of what we have been, but what we yearn to be."

 

- Jose Ortega y Gasset

 

As important as your past is in determining your behavior, it is not nearly as important as how you see your future.  One of the most vital elements to my being able to weather the effects of my illness and remain strong and positive is how I see my future.  This is pretty ironic since my future is supposed to be terrible suffering culminating with horrific death.  In 1984, I was told that I could expect that culmination within 3-5 years. 

 

Can you imagine what my life would be like if I had seen my destiny as predicted?  Not only would I not be alive today, but just imagine the quality of life I would be living expecting a daily nightmare.  Would I have been waking up every morning intent on improving myself and my life?  Would I have bothered setting any long-term goals, or would I have found all goals to be futile?  It is easy to slide into fear and pessimism when I contemplate my future, but I rarely do.  How I determine to see my future and therefore live my life has far more to do with my destiny and quality of life than any set of circumstances beyond my control.  So it is with you if you will but grasp this concept and run with it.



Thursday, March 19th, 2009

 

 “Life is either a daring adventure or nothing.”

- Helen Keller

 

I remember waking up at 5:30 the first morning after burying my grandmother.  I lay still for more than an hour with my eyes fixed upon the ceiling. Still enveloped in the emotion from the previous day’s events, the theater in my mind played my most vivid memories of my grandmother- her dancing in my bedroom to The Ramones, her clasping my wrist and holding on for dear life as she nearly dragged me across 33rd Avenue enroute to the 88 Cent Store.  She was strong and so full of life.  My mind kept juxtaposing these vibrant images of my beloved grandmother with those of her lifeless body lying in her casket.  As the tears rolled down my cheeks, three words continually rolled off my tongue- MAKE IT COUNT.  Make your life count.

I have a friend with a relative that is on government disability due to a mental disorder. He lives in a group home setting and has virtually no responsibilities. I can only hope that it was in a moment of frustration or feeling of being overwhelmed that my friend said, “That wouldn’t be a bad life. Just sit around and watch movies all day with nothing else to worry about. I could get into that. “ I am all for entertainment. I watch sports and movies and listen to music, but where does the meaning in life come from if all of life is simply to be entertained?

People often look at my situation and wonder how I can possibly handle it.  I couldn’t handle it if I had no higher meaning for my life than to stimulate myself with pleasure and to be entertained. Every time I see my daughter exhibit Biblical wisdom, I hark back to our nightly bible and prayer time that started when she was a toddler and my life has meaning. Whenever I receive an e-mail expressing gratitude for the help my writings have given to someone’s life, I know how I am spending my time matters. Whenever I look at my list of goals and read my life’s mission statement, I know that I have important work to do and that my life counts.  You might be dancing to the Ramones tonight, but be it tomorrow or years from now, the dancing will one day stop for good. In the meantime, make your life count.



Tuesday, March 17th, 2009

 

“You see the boats going up in smoke. That means that we cannot leave these shores alive unless we win. We now have no choice- we win or we perish. “

 

- Unknown Warrior

 

Midway through my college education, I knew what I wanted to do and it had nothing to do with college.  I had made up my mind that I was going to be a rock star.  I was a fledgling guitarist with zero experience in a band, but I had a vision and the passion necessary to fuel it.  I wanted to leave school to pursue my dream, but like any concerned parent, my father encouraged me to stay in school, get my degree to have something to fall back on.  It was the safe and prudent path to take, so I agreed to stay. I had plan B in place in case plan A didn’t work out. 

 

One of my oldest friends had the same dream for his life that I had for mine.  He comes from a well off family where it was expected that he would receive a college education and find the opportunity for a piece of the lucrative family business waiting for him upon graduation.  But his passion did not lie with the security of the family business, nor with the financial security it would have brought.  To the consternation of many, he spurned the sure thing and irrevocably set sail toward his dream. Turning his back on security took guts and was akin to the warrior burning the ships behind him.  He had set his path and had to win or perish. 

 

Back up plans can be very wise and unnecessary risk is simply foolhardy.  However, if you are ever going to achieve something spectacular, you will, at some point, need to burn the bridge of security and retreat behind you. Although the arrival of Lou Gehrig’s disease wiped out Plans A and B both before I had a chance to execute either, it would have been very easy to retreat to Plan B when the path to my dream got tough. How did burning his ship behind him work out for my friend? You might ask him next time he performs in town- if you can make it past security. Tommy Thayer is now the lead guitarist in the rock band KISS.



Monday, March 16th, 2009

 

 “Until thought is linked with purpose there is no intelligent accomplishment.“

 

- James Allen, As A Man Thinketh

 

How many intellectuals have you met that have a world of knowledge about seemingly every subject under the sun, but appear to be going nowhere with their lives?  Similarly, if you launch a rocket and the computer has not been programmed for any particular destination, what are the odds that this incredible piece of scientific machinery will hit any meaningful target? 

I know many people that are intelligent, hard working, and have excellent social skills that are in complete despair about what they’ve done with their lives simply because they had no idea where they expected their life’s journey to take them.  You cannot hit a target that does not exist.  Take some time to figure out what you are trying to accomplish, because if you don’t know where you are going, or what you intend to do when you get there, correct thinking alone can’t get you there.  It’s the marriage of correct thought and purpose that brings intelligent accomplishment.



Friday, March 13th, 2009

 

“Every day is a new life to a wise man.”

 

- Unknown

 

The pages of our lives are finite and turning with increasing speed.  The ink has dried on our proudest moments as well as the shameful episodes we would like to forget.  Who among us can turn back and erase the pages of history?  The ink is not going back in the bottle and we do not know how many pristine pages lie in front of us to write our future on. If we cannot change the past and we have exhausted what we can learn from our mistakes in that past, can anyone give me a reason why we should spend a single moment fretting about what can never be changed? Today is the first day of the rest of your life. Thank God you have time left to write and get on with composing your masterpiece on the pages you have left.

 



Wednesday, March 11th, 2009

 

“Following the inmost desires, aspirations, thoughts, by which he allows himself to be dominated a man at last arrives at their fruition and fulfillment in the outer conditions of his life.  The laws of growth and adjustment everywhere obtain.”

 

- James Allen, As A Man Thinketh


The law of compensation is real and just.  As you begin to put purposeful energy into a certain area of your life, you begin to grow and your circumstances begin to adjust favorably.  When you become derelict and arrogant, your circumstances eventually begin to deteriorate. 

 

People often do not understand the law of compensation and therefore become easily disillusioned and sometimes even quit trying to improve their circumstances.  We see people that are odious in character and yet prosper financially.  We ask ourselves, “How can this happen to someone so vile while I struggle?  I’m a nice person, a good friend, a good husband (or wife), and a devoted parent.”  We somehow come to the conclusion that the law of compensation does not exist or is rudimentarily unfair.  But, upon closer examination, do these qualities completely explain and offer a solution to one’s economics?  If you are a nice person, then the law is undoubtedly softening people towards you.  If you are truly a good friend, then the law is bringing true and good friends into your life.  If you are a good loyal spouse and parent, then the law is undoubtedly compensating you in your family relationships.  But what does this have to do with money? 

 

The odious man is doing what it takes for monetary compensation, though he undoubtedly is paying for his abominable  character in other areas of his life as the law is just (over the long term).  Would you trade your spouse, the lives of your children, your friends and your self-respect for monetary gain?  If the prosperous man is truly a scoundrel, his sin will be found out and he will be dealt with accordingly.  Of course, I am not saying that one cannot financially prosper and have positive character at the same time.  We must learn, however, to properly interpret where the law compensates for what.  No matter how noble our intentions, or how badly we hope, if we put a potato in the oven, we will not retrieve a rack of lamb from it later.



Tuesday, March 10th, 2009

 

The greatest of all forms of happiness comes as the result of hope of achievement of some yet unattained desire.”

 

- Napoleon Hill

 

Imagine that you are terminally ill with a progressively debilitating disease. Imagine that your spouse has walked out on you and that you have no career, income capable of sustaining you, and you must rely on others to care for you. You are a single parent with a death sentence hanging over your head, and with each passing day you know you have just lost another piece of physical prowess you will never get back. What would you do? Since this is my story, I can tell what I did- I set goals. I set small goals and large goals; short term goals and goals to come to fruition well beyond any “realistic” life expectancy I could have hoped for. Instinctively I knew that if I was going to stay alive, I would need to embrace life through the hope of achievement of desires not yet attained.

Perhaps the most important single factor in determining the quality of your life is how you see your future. If you believe you have no future worthy of living, what will be your state of mind? How are you likely to behave? No matter how good you have it now, if you see your future as bleak, insufferable, and meaningless you will not live with passion and purpose. Conversely, if you see your future chockfull of meaningful and boundless possibilities, you will climb any mountain and plow through any obstacle to make them a reality. Despite what all the doctors’ prognoses, in 1990, when I faced the situation above, I set the seemingly absurd goal that I would raise my infant daughter and attend her high school graduation. She has been with me ever since, and on June 7th of 2007, I witnessed her begin a new chapter in her life when her tassel crossed her graduation cap at Lake Oswego High School.




Monday, March 9th, 2009

 

“Do you love life? Then do not squander time, for that’s the stuff that life is made of.“

 

- Benjamin Franklin

 

I have someone very near and dear to me that is constantly filling my ears with stories that start like, “I was going to …”, “I started to…”, “I almost …”, “ I took a class because I wanted to …”.   This person collects brochures, website addresses, magazine articles, etc., that relate to this person’s ambitions and is very proficient at asking knowledgeable people as to how they can get started.  He is single, has no children at home, and works a regular work week like the rest of you, and yet he is stuck at the starting gate of nearly everything he wants to accomplish in life.  Why?  Because he flatly refuses to employ any sort of time management.  In fact, he despises clocks, considering them to be harassing and oppressive, and avoids looking at them as much as possible. 

 

There are two things you had better learn to budget in your life – time and money.  I get a big kick out of watching those that don’t want to be harassed by time or money worries and therefore spend both freely.  They are enslaved by both. Even if the spendthrift generates enough income to keep up with his expenditures, he will always be chasing his financial tail. Likewise, those who want to be free of the tyrannical meter ticking over their shoulder by blotting out the current time inevitably end up befuddled as to where it went.

 

Do you remember when you were a child how slow time passed? Do you now recognize how quickly the pages and chapters of your life are turning? Look at your face in the mirror and down at your hands. With ever increasing speed the lines are widening and deepening as the grains of sand quickly pass through your personal hour glass .You will likely not have time enough to do everything you want in this life, but you may not do any of it if you don’t get started. Your life is precious, quit squandering it away and make it count.

 



Thursday, March 5th, 2009

 

“I like life and life likes me.”

 

- Albert Finney, as a converted Ebenezer Scrooge

 

Perspective is such a powerful variant that the same set of facts can cause one person to celebrate while another cringes. In Charles Dickens’ classic story, A Christmas Carol, the Ebenezer Scrooge character is both of these people. The miserable and miserly Scrooge starts the story detesting people, life and, especially, that odious of all days- Christmas. By the end of the story (which all takes place in less than twenty-four hours), this man is a gleeful, good cheer spreading, missionary of good will, tickled to find out he hasn’t missed Christmas! What happened? Leverage and perspective. The Ghosts of Christmas Past, Present, and Future showed Scrooge what a miserable wreck his attitude had made of his life and just what horrific penalty he would pay in the future if he did not change.  Understanding that he was the source of his own misery was the perspective Scrooge needed, and what would become of his life if he did not change provided the leverage necessary for his decision to change. 

 

In the film adaptation starring Albert Finney, Scrooge goes from snarling that he hates people and people hate him, to saying that he loves people and life and that life likes him.  Unless you have leverage the size of a supernatural occurrence as Scrooge did, it is unlikely change will occur in your life this fast.  However, only a fool can think you can spew venom, ill will, and selfishness into the universe and expect sugar, spice, and everything nice in return.  Many have gotten away with it for a short time, but habits are quickly formed and difficult to break, and when one heads down that path, he or she is begging for eventual karmic payback.  The outstanding news is that feeding the universe with good will, good cheer, concern and kindness will – over time - return the fruitage of this spirit to you- provided it is done in a spirit of sincerity.  Don’t believe me?  Try smiling at everyone you pass and hand out a sincere compliment to everyone you cross paths with and see what happens.  Better yet, make a commitment to loving life, love it truly, and see if life does not end up loving you.  If life can forgive and embrace a miserable wretch like Ebenezer Scrooge, life will certainly embrace you.



Wednesday, March 4th, 2009

 

 “According to aerodynamic laws, the bumblebee cannot fly.  Its body weight is not the right proportion to its wingspan. Ignoring these laws, the bumblebee flies anyway.”

 

-         M. Sainte-Lague

 

You have a son.  He is small, slow, and un-athletic.  He is currently in a job that you feel holds tremendous potential for his future.  He comes to you and announces that he is giving up his job, moving to South Bend, Indiana; and will pursue his dream of making the Notre Dame Football team.  Knowing that this son of yours could barely find playing time on his high school football team, what would your reaction be?  You would probably do what any parent that wants the best for their child would do- try to dissuade him from making this colossal mistake and suffering the certain heartbreak that accompanies trying to do the impossible.  It is a good thing that Rudy Rudiger did not listen to his parents when they tried to dissuade him, because this small, slow, and un-athletic dreamer did the impossible - he made the Notre Dame Football team.

 

At one time, nearly every significant accomplishment seemed impossible.  Can you imagine the howls of laughter and ridicule Wilbur and Orville Wright must have endured when they determined that man would indeed fly?  Impossibly absurd is how the notion of putting a man on the moon must have seemed when the concept was born.  I certainly would not counsel you to chuck your job and chase whatever ephemeral fancy is currently dancing in your head, but it is undeniable that you will never achieve anything significant unless you do it in the face of scoffers, doubters, and critics.  Where would the bumblebee be if it listened to the scientific experts telling it flight was impossible?  Where would I be had I listened to the experts that gave me 3 to 5 years to live in 1983? 

 

If you were to look at my current list of goals, you would find many that seem next to impossible to achieve as well as those that make me appear in utter denial of my medical condition.  Indeed, many of my goals will take an awesome amount of creativity backed by an indomitable will. Some goals must even wait for the medical breakthrough that will free me from my neuromuscular prison. What will not happen with these goals is this- they will not come off the list until completion. Tough? Yes. Impossible? No way.

 



Tuesday, March 3rd, 2009

 

"I will not allow anything external to myself to control me."

 

- Walt Whitman

 

Whenever stimuli activate your senses, your mind goes to work to interpret what that stimuli means.  People imagine they feel good or bad according to what happens to them and around them.  Actually, people feel the way they do because of how they interpret and react to what happens to them and around them. 

 

The good news is that we can all choose how to interpret what happens to us and respond in a positive manner instead of reacting negatively.  It’s not easy, but learn to interpret that rejection as God’s way of weeding out what is not best for you and that the blessed rejection is taking you a step closer to what is good and right for you.  Learn to accept being laid up in bed as your opportunity to finally get some rest.  Learn to accept the loss of your job as an opportunity to spend that time with your family that you wish you had but could never conceive of getting.  There are a million interpretations of what happens to us, practice choosing those interpretations that empower you instead of those that disempower you.




Monday, March 2nd, 2009

 

“What changes your life is NOT learning more. What changes your life is making decisions and using your personal power and taking action.”

 

- Anthony Robbins

 

Suppose I buy a book, an excellent book with inspiring concepts and fantastic advice for turning my dreams into reality. I cannot put the book down and my eyes devour the words on page as if they were life sustaining. I am inspired and enlightened, and two years later I am no closer to my dreams than I was before I picked the book up. What happened? Was the book a fraud?

 

Have you ever known someone that knows they need to change their life, knows how to change their life, and still does nothing about it? This is because knowledge is not enough to create any kind of change whatsoever. Knowledge is NOT power. Knowledge is potential power that only realizes itself when action is taken. Merriam-Webster defines power as: ability to act or produce an effect. In other words, all the idle knowledge in the world isn’t worth a wooden nickel. I am not against gaining knowledge for the sake of knowledge. However, if you actually want something to change in your life, you’re going to have to make a decision and back that decision up with action. Otherwise, you’re likely to find yourself where I was- wondering how I managed to turn the key of knowledge into a trip to nowhere.



Thursday, February 26th, 2009

 

"Just as a gardener cultivates his plot, keeping it free from weeds, and growing the flowers and fruits which he requires, so may a man tend the garden of his mind."

 

- James Allen, As A Man Thinketh

 

Make a decision today to be the master gardener of your mind. It may seem like a lot of work to sift through the input in your mind and weed out the bad while nurturing the good, but what is the alternative? Is it really tougher than living with a negative self-image, no confidence, little or no optimism, and the feeling that life is just one hassle after another?

 

The best way to clean up the garden of your mind is to never allow the negative seeds to be planted in the first place. If your mind is already riddled with thistles, the first and most important thing you can do, is to not permit anymore of these ugly intruders to find a home. Stop making a comfortable abode for those thoughts that would rob you of a positive, empowering outlook on life. Think about what you are putting into your mind, and before they have a chance to germinate, cleanse from the soil of your mind the poisonous seeds that fall therein. Practice this, it gets easier.



Wednesday, February 25th, 2009

 

 “A man’s mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will, bring forth.“

 

- James Allen, As A Man Thinketh

 

It’s funny, but for how often I hear people use the phrase “garbage in/garbage out”, I sure don’t see many people taking that slice of wisdom to heart in their daily lives.  Our minds are bombarded with stimuli and input thousands and thousands of times every day.  That input settles into your mind and begins to put down roots.  Whether good or bad, those roots will take hold and begin to take on a life of their own.  You must consciously decide whether or not to feed, water, and nurture this input, or to yank it out by the root before it has a chance to bloom.  Either way, your decision will absolutely determine what comes back out. 

As difficult as a blackberry bush is to kill once it has grown to maturity, eradicating stinking thinking from your mind once it has taken hold is thousands of times more difficult.  Kill the thorny thoughts in your mind before they are allowed to take hold.  Feed, water, and nurture the positive input in you receive.  Do this and you will soon have a beautiful garden of thought.  Fail to do so and the weeds of fear, self-doubt, and pessimism will soon take the garden of your mind.



Monday, February 23rd, 2009

 

 “Character may be manifested in the great moments, but it is made in the small ones."

- Phillip Brooks

 

Legendary college basketball coach John Wooden, used to make his players practice the fundamentals of the game over and over and over and over, ad nauseum. The reason for this was so that when that key, clutch moment arrived, his players will have so ingrained these fundamental skills into themselves that they would be able to pull through no matter the conditions.  It would be second nature to them. 

 

Just as the soundness of basketball fundamentals are manifested in the big moment, so it is with character.  It is one thing to treat someone that is hurting compassionately while on the Oprah Winfrey Show, but do you treat those that are hurting in this same manner when no one is looking and there is no tangible value to you for doing so?  How do you live your life when no one is able to see you but yourself?  It is in these “small” moments that you create the character that needs to be summoned in the big moments.



Wednesday, February 18th, 2009

 

 “If you're going through Hell, keep going.”

 

Sir Winston Churchill  (1874-1965)

 

Unless you are in a hole and continuing to dig, why would you stop in Hell?  Many people take on an endeavor at breakneck speed only to stop and rethink their quest at the first sign of resistance.  This is often akin to a deer stopping to gaze into the headlights of an oncoming vehicle. If Mr. Deer had just kept moving, the car would have missed him.  Resistance gathers strongest just before a breakthrough.  Don’t park yourself in Hell when heaven might be just that extra “push” of effort away.




Monday, February 16th, 2009

 

 “I pity those that have nothing in their lives they care about so much that they can hurt like this.”

 

- Frank Everhart, Defensive Coordinator, Lake Oswego Lakers Football

 

We had just answered our state quarterfinal opponent, the Sheldon Irish, with a score of our own in the first of what seemed destined to be a multiple overtime game.  The point after kick would tie the game at 28, and everyone prepared to do overtime all over again.  Having snapped Jesuit High School’s 28 game winning streak, the team I help coach had spent ten weeks as the number one ranked high school football team in the state of Oregon. We presided over the only undefeated record in the state, and having come so close to a state title several years in a row, this team just felt like a team of destiny.  Sheldon was putting up an tough battle, but when our reliable place kicker popped the extra point through the uprights, we would just have to swat the pesky Irish in the second overtime.  As the ball was hiked and placed on the ground, it was inconceivable that this team that had displayed such dominance all season long could lose this game.  But as our place kicker approached the ball, a defender came off the right defensive edge, extended his arms and batted the ball backwards. The entire stadium was silent in shock- this dream season had come to a premature and instantaneous end. 

 

The kids I help coach at Lake Oswego High School begin dreaming of winning a state championship very early in life.  Before the season starts, we develop goals together and in a written letter to the team, I help these kids take their goal and dream and convert it to a vision.  Winning the state championship becomes so real that we can touch it and feel it.  As I looked around the locker room at these kids whose goal and dream had just been shattered, my heart broke for them.  Warriors that had poured their hearts and souls into this dream for years were in tears, clutching one another in futile attempts of consolation. The agony of defeat was so shrill and acute in this moment, I felt guilty for having helped build the dream in these kids I so love in the first place.

After doing what little I could do to console these heartbroken young men, I finally retired to the coach’s office where only Head Coach Steve Coury and our Defensive Coordinator Frank Everhart remained.  Frank quietly packed his bag to leave as Coach Coury and I eventually embraced each other; a gentle tear of pain trickled down each of our faces.  Frank remained quiet, but upon finishing packing, snapped his head up, looked me square in the eyes and said, “I pity those that have nothing in their lives they care about so much that they can hurt like this.”  In that moment, my ever-wise coaching brother, Frankie, completely transformed the meaning of the pain that was tearing through the viscera of everyone involved with the Laker football program. Suddenly I felt thankful, even grateful to be hurting.

Actually caring about something enough to throw your heart and soul into it means you are running the risk of having that heart shattered and that soul trampled upon. The personal anguish of being bounced from the playoffs is evidence of the blood, sweat and tears the players and coaches sewed into our vision of a state championship. More importantly, the devastation my coaching brothers and I felt for those kids is evidence of our love for and dedication to these young men. I’ll take a thousand of those daggers, sit up straight, and come back for another. When you dare to care, you make yourself vulnerable to disappointment, pain, and even betrayal. You also entitle yourself to take pride in and ownership of achievement, victory, and a meaningful purpose in life. To avoid pain by neglecting to care is to abdicate responsibility and meaning in life, and forfeiture of ever experiencing the real juice this life offers. No thank you. I’ll suffer the lows and bask in the highs that accompany caring. That way when I die, I’ll know I actually lived.



I love the rush associated with discovering you can do something you thought you couldn’t, so this is one of my favorite writings . I usually send this out on my birthday, but that’s on a Saturday this year (yep, I’m a valentine baby), so you get this today. You can do it!

 

Friday, February 13, 2009

                                                                               

 “Sometimes our best is simply not enough.... We have to do what is required.”

~ Sir Winston Churchill

 

In the early 1990’s, I was still semi-ambulatory and therefore would take a nasty fall from time to time. Because of both the lack of motor coordination and muscle weakness intrinsic in my condition, when I would fall it would be hard- no ability to break or cushion my fall whatsoever.  Because I could still put myself to bed, I would often stay up into the night working on various projects.  On one such night, I stood and turned to pivot towards the bed, got off balance, and took one of these falls.  My room, at the time, possessed hardwood floors.  Do you know how loud a 180-pound man hitting the floor like a toppling sack of flour in the middle of the night sounds?  As was usual, I expected my parents to come pouring into my room to assess the extent of my injuries- they never came.  Everyone must have been extremely exhausted that night, because my hitting the floor sounded like an elephant stampede through a library.  Yet, there I lay with absolutely no ability to get myself up.

 

Because of the weakening of the muscles in my throat, when I lay on my back, even with a pillow under my head, I often begin to choke.  The muscle tissue on my shoulders and back have deteriorated to the point where I need a sufficient amount of soft bedding to cushion the bones that protrude from beneath my skin or the pain is simply intolerable.  Unable to get myself off the floor, I could lie on my back, in which case I would choke, or I could lie on my side with my body weight driving the bony pressure points into the hardwood floors.  I could not stay like this until morning, so I began to panic and started screaming for help.  If no one could hear the elephant herd, then it was absolutely useless to yell.  I was faced with a dangerously intolerable situation that I desperately needed to come up with a creative solution for. 

 

As I lay on the floor for what seemed like forever, I shifted my body weight back and forth to relieve the painful pressure points while I brainstormed a solution to my dilemma.  How could I possibly get my parents attention?  I spotted my stereo across the room and determined that somehow I must use its ability to blast music to get their attention.  But, how?  I could not get across the room, and if I did, it was well beyond my reach.  By sheer will and necessity, I began twisting my body from side to side, fraction of an inch by fraction of an inch, I was starting to shimmy across the floor towards the stereo.  Miraculously I made it across the room and now was faced with how I would turn on the equipment, press the buttons necessary, and turn the knob of the stereo sufficiently loud to wake up the household.  I was able to raise my foot up enough to balance it on the desk drawer handle.  After resting a moment, I somehow managed to get my foot up to the next handle.  Then the next, and finally on to the table the stereo rested on.  After much trial and error I was able to use my foot to punch the stereo on, press the FM selector button, and turn the volume up to sufficiently shake the walls of the entire house.  This time, my parents did burst through my bedroom door and I was quickly raised up out of danger. 

 

It is amazing what we can accomplish when failure is simply not an option.  How often do you suppose we give up on something vitally important to us because we think it is impossible to do?  Next time you are about to give up on something important, imagine that failure is simply not an option.  Then picture me inching my way across that room determined to get that stereo on and maybe you’ll come up with a second wind of resolve.


Wednesday, February 11, 2009

                                                                               

 “Men do not attract that which they want, but that which they are.”

 

- James Allen, As A Man Thinketh


I remember being a member of a multi-level marketing operation where it was practice to sit across the table from an interested party and explain why that person should allow you to sponsor them into your organization.  It was profitable, of course, to sponsor someone that was confident, enthusiastic, and could easily catch the “vision”.  By far the most important elements in convincing someone it was worth their while to join you in your venture was the air about you and the look in your eye.  Did they see confidence, enthusiasm, and vision in your eye? 

 

All of us wish and hope for many things, but not enough of us are willing to become the person that can attain those things.  People often are desperate to change their circumstances, but are unwilling to change themselves, and therefore remain bound to the very circumstances they wish to free themselves from.  Think about what you want your life to be like and begin moving in that direction by shaping yourself to the type of person that will naturally attract that which you desire.


Tuesday, February 10th, 2009

                                                                               

“Every seed sown or allowed to fall into the mind, and to take root there, produces its own, blossoming sooner or later into act, and bearing its own fruitage of opportunity and circumstance.  Good thoughts bear good fruit, bad thoughts bad fruit.”

 

- James Allen, As A Man Thinketh

 

You must be conscious of every thought that comes into your mind.  Whether that thought has been placed there by an outside source, or generated within your own faculties, it will begin to germinate and take root if it is not immediately discredited and kicked out.  What you think determines the quality and direction of your life.  It will determine whether you are happy or sad, a success or a failure.  It will determine what you are willing to try, and how you evaluate your life.  Every action is preceded by a thought, therefore, what you think sets in motion your destiny.  You must consciously determine what thoughts will be allowed to take hold so that your fruitage of thought will be sweet and not bitter.

 


Monday, February 9, 2009

                                                                               

"Worrying is paying interest on a debt you might not even owe."

 

- Mark Twain

 

Worry routinely causes stomach ulcers, indigestion, heart disturbances, high blood pressure, insomnia, headaches, even paralysis and cancer.  In recent years there has been an incredible amount of evidence demonstrating just how impossible it is to divorce the mind from the body.  Your thoughts are affecting the very cells that make up your body. If worry has found a home in your mind, I assure you the effect on those cells is not a positive one.  I will not enumerate all of the mental and emotional disturbances worry also causes, but suffice it to say that if you suffer from chronic worry, at a minimum, you are being robbed of peace of mind. 

 

What worries you?  If you are alive, you worry from time to time.  So how do we keep this common thread of humanity from turning chronic?  There are lots of tools for dealing with worry, but let’s just try this simple three step process.  

 

1) Whatever it is that has you worried, identify the worst possible outcome of your dilemma. 

 

2) Reconcile yourself to that outcome.  The worst possible outcome could be something horrific, but imagine that the milk has been spilled and there is no putting it back in the glass. Make peace with this outcome. For instance, when, at twenty-one years of age, I was given just a few short years to live, I decided that if this were to happen, I could rejoice over the fact our Lord was eager to bring me home to be with him. 

 

After you have come to grips in accepting the worst possible outcome, ask yourself,

 

3) What are the odds that this is really going to happen? 

 

We can torture ourselves with every possible negative scenario under the sun, but the truth is, in only a tiny fraction of these cases is the worst possible outcome actually going to occur.  So if we can accept the worst possible outcome, and we know that that outcome is unlikely to occur, what are we worried about?  Is it really worth wrecking our bodies, stealing our peace of mind, and destroying our lives over?  If we are going to destroy our lives with worry, then the worst might as well fall upon us as we have already created our own living hell. Chances are, you are paying an outrageous rate of interest with body, mind, and spirit on a debt you don’t owe, and probably doesn’t even exist.


Tuesday, February 3rd, 2009

 

"Great achievements always are born of hardship and struggle and barriers which seem insurmountable; obstacles which yield to nothing but an indomitable will backed by an abiding faith."

 

- Napoleon Hill

 

This quotation is one of the most empowering quotations I have ever come across.  This may not pack the same punch for you as it does for me, but this quotation, and the philosophy behind it, helped me to transmute my handicaps and weaknesses into empowering assets.  I have almost no use of my hands and arms.  A lack of motor coordination in my legs has me confined to a wheelchair, and my speech is barely intelligible.  I admit that in many ways I am almost completely helpless.  But when I understand that it is the struggle and hardship and the staring down of obstacles that seem insurmountable that gives birth to great achievements, I embrace these HUGE challenges and expect a commensurate HUGE payoff when I triumph over them.  Shouldn’t you do the same?


Monday, February 2nd, 2009

 

“It takes twenty years to build a reputation and five minutes to ruin it. If you think about that you’ll do things differently.”

 

-         Warren Buffett

 

Most mistakes are easily overcome- injury to your reputation is not one of them.  You can, in an instant, destroy what has taken a lifetime to build.  An honest mistake is one thing, but a lapse in judgment which displays dishonesty or other character flaws can freeze in the minds’ of others a picture that will be very difficult to thaw. If you are in a serious relationship, what would happen to the trust between you and your partner if he or she were to catch you in a lie? It might be the first lie you’ve told since you fibbed about sneaking a cookie in first grade, but from here on out, your partner is going to put a question mark after everything you say.

 

Is perception reality?  Not always, but perception is reality to the one doing the perceiving. Most people don’t know you. Some know a little about you, but few know you well enough not to be influenced by the reputation that precedes you. Ray Donovan, Ronald Reagan's Secretary of Labor who was acquitted of corruption charges after a prolonged trial by media, knew well the importance of one’s reputation when he uttered the immortal words, "Where do I go to get my reputation back?" It was not the sting of false accusation, the pain his family was forced to endure, or even the exorbitant expense to defend himself that truly got under Mr. Donovan’s skin- all of that could be repaired and replaced. It was his good name that could not easily be repaired. Think before you act. The consequences to your reputation may outlive you.


Friday, January 30th, 2009

 

“Find out what you like doing best and get someone to pay you for doing it. “

 

- Katherine Whitehorn

 

If you are going to consistently be successful, then self-discipline is a must.  But have you ever noticed how little a role self-discipline plays when you are doing something you truly love?  If you can master a skill that has value in the market place, the battle for success is half won.  How much better of a chance do you think you will have of putting in the time necessary to master that skill if it is something that you love?

 

There are ditches that must be dug, and garbage that must be picked up.  Not everyone is going to love what they do, but that does not mean you have to be one of them.  Stop letting everyone else tell you what you “ought” to get into, and start thinking about what you truly love.  If you are good at it, or can commit to getting good at it, and you love it, then start thinking of how you can get someone to pay you for doing it.  That is the confluence of factors that will spell personal and professional success.


Wednesday, January 28th, 2009

 

"Wealth is the product of man's capacity to think."

 

- Ayn Rand

 

Ayn was most likely speaking of material wealth when she made this statement and she's right. I would venture to say that wealth, in all its incarnations, comes from our ability and willingness to think. I know that when I'm out in public, at times, I have a tendency to turn inward and revel in my own thoughts, passing others by as if they were mere insects. It's only when I consciously think about how I want to interact with the world that I begin to take notice of others, smile, and begin to give of myself. People are often taken aback when you are overtly friendly because so few people are. Step outside the box of the norm and start employing that computer between your ears. You'll be amazed at what you will come up with and the ensuing results.



Tuesday, January 27th, 2009

 

 “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”

 

Sir Winston Churchill  (1874-1965)

 

I have someone very close to me that when presented with an opportunity sees every possible obstacle standing between her and the opportunity.  Every possible negative scenario is thought to be possible and therefore not to be risked.  Life is difficult and until we disabuse ourselves of the notion that life is meant to be obstacle and difficulty free we will never summon up the courage to make for ourselves the lives we truly desire.  Usually, the difficulties we eschew are our greatest opportunities.

 

I sometimes like to watch the Suze Orman show where people ask Suze for her financial advice.  It’s amusing to me, but, people seem to consistently get out of the stock market after the market tanks.  They then get around to asking Suze if it is a good idea to get back in after the market has rebounded.  Nobody likes a market crash, but what does that crash mean to you?  Are you depressed that that 401K you won’t be needing for twenty years had a little air taken out of it, or have you found the incredible opportunity to buy up great stocks at bargain prices?  Most of life’s great lessons and opportunities come out of terrible calamity.  If you are blinded by life’s difficulties, you will never be able to see the shining gems of opportunity buried within the calamity’s rubble.



Monday, January 26th, 2009

 

"Those who wish to sing always find a song."

 

- Swedish Proverb

 

If you are a whiner and complainer you will find something to grumble about.  If you are a chronic pessimist, you will find disaster waiting to pounce on you around every corner and behind every bush.  If you have made up your mind to be happy, you will always find something to smile about. 

 

Try something with me.  Do not look ahead in this exercise, but instead carry it out as you go through it and see if this makes sense. 

 

1)  Take a minute and look around you at everything in the room that is the color brown.  Take it all in so that you can recall what you see.  

2)  Stop looking around the room.  Instead, close your eyes and search your mind for everything in the room that is… green!  

After struggling a bit to come up with much green in the room open your eyes and go on to the third step.   

3)  Now that your eyes are open, look around the room and notice how much more green you find then when you were looking for brown.   

The message, of course, is that we are able to find what we are looking for and tend to skip over that which we have no interest in.  Ask yourself, “am I the type of person that is looking for what is green and alive in this world, or am I focused on the brown crap in life?”


Thursday, January 22nd, 2009

 

 “Turn that frown upside down!”

 

- Priya Jane Young

 

Once when I had been extremely depressed, my daughter taught me a great lesson. I didn’t really have a reason to speak of for feeling this way, it may even have been some sort of chemical thing. It felt like a big black lead blanket weighting me down. When this happens it is really easy to succumb to this burden, lay down and feel sorry for myself.  But after doing this a short time it becomes obvious I need to fight my way out of this sort of emotional straight jacket. 

 

I was sifting through my thoughts about a strategy for lifting myself up when I got a bit of wisdom from a thirteen-year-old.  My daughter, Priya, noticed I wasn’t particularly cheery and said to me, “Daddy, you need to turn that frown upside down!”  There is actually an incredible amount of wisdom in that statement as well as an important principle in attitude and mood making that I seemed to have forgotten. 

 

Physiology is a critical part of how you feel emotionally and mentally.  If you take on the physiology of happiness and kicking ass, your mind will soon follow. You sometimes need to be relentless before it kicks in, but try something with me.  Put a big old smile on your face.  Not a wimpy phony smile, but a genuine ear to ear, “the world is my oyster, and I’m a seafood junkie” smile.  Go ahead and look ridiculous.  Sit up, open your eyes wide, and assume the posture of someone preparing to kick some serious butt.  Plaster that big old grin across your mug and say to yourself,” life is awesome and I am going to kick it right in the ass!”  Maintain this facial and body posture and see how difficult it is to get depressed.  How can you smile while preparing to kick life’s ass and be depressed?  I find it nearly impossible!

 


Wednesday, January 21st, 2009

 

 “The soul attracts that which it secretly harbors; that which it loves, and also that which it fears; it reaches the height of its cherished aspirations; it falls to the level of its unchastened desires— and circumstances are the means by which the soul receives its own.”

 

- James Allen, As A Man Thinketh

 

 

Talk has little to do with who you really are.  Your walk, however, has everything to do with the real you.  What determines what your walk will be?  People generally do what they really want or are determined to do.  This is why you will never stop an alcoholic from drinking, or any addict from indulging in their particular vice.  Until that individual makes their own decision to change course, they will continue to find ways to indulge their habit.

 

People are controlled by what they fear.  Fear is such a profound and controlling emotion that it tends to dominate and obliterate all other thoughts and confuses sound reasoning.  One of the most powerful examples of this was the Watergate scandal that brought down President Richard Nixon.  Here was an intelligent and shrewd politician that had almost no chance of losing the 1972presidential election.  Fearful of his enemies, the President’s operatives broke into the Democratic National Committee’s headquarters in an attempt to gain information that would help reassure the President’s reelection.  President Nixon carried 49 states and won the election in one of the biggest landslides in presidential election history.  Did he really need to put everything at risk to get that extra edge?  Obviously not, but fear so controlled his mind that what he feared most- that his enemies would “get him” – came upon him by his own doing. 

 

What are you harboring in your heart?  Are you doing what you love?  Are you harboring fear or sin or malice?  What is it that you fear?  Take stock, because what you are harboring in your heart and in your mind will eventually set your path.


Monday, January 19th, 2009

 

“That circumstances grow out of thought every man knows who has for any length of time practiced self-control and self-purification, for he will have noticed that the alteration in his circumstances has been in exact ratio with his altered mental condition.”

 

-James Allen, As A Man Thinketh

 

At any moment in time something might happen beyond your control that changes or shapes your circumstances, but there can be little doubt that over the long term our thoughts determine the shape and quality of our lives.  Haven’t we all seen that unflappable person that remains calm and confident no matter what happens to him or her?  These people know that regardless of what happens, or what their temporary circumstances are, what they do with these incidents and circumstances will determine their ultimate circumstance.  Conversely, have we not also seen that miserable cuss who suddenly is gifted a tremendous opportunity or windfall and ends up right back in the same circumstances and is just as miserable as before their good fortune?  

That circumstances grow out of thought is incontrovertible.  I suggest that you start taking inventory of what you are allowing to take a foothold in that mind of yours.  The quality and direction of your life depends upon it.


Wednesday, January 14th, 2009

 

"The great man is he that does not lose his child's heart.”


- Mencius

 

I’m not sure whether the author of this quotation is referring to losing the respect and admiration of his children, or keeping his own heart childlike.  Either way, he is right.  To lose the heart of your children is a tragedy of cataclysmic proportion.  To lose the childlike wonder in your own heart and mind is equally tragic. 

 

As we grow into adulthood and take on the accompanying responsibilities, it is almost impossible not to lose that wonder we have of the world if we don’t consciously make a point of keeping it.  Remember that life is not just about getting there, it’s about the journey as well, and that journey should be fun.  Fun; is this something you’ve forgotten how to have?  No need for that!  Start by consciously reminding yourself to smile.  It is really tough to feel lousy with a smile plastered across your face!


Tuesday, January 13th, 2009

 

"The space that every man occupies in the world is measured by the faith he expresses in connection with his aims and purposes."

 

- Napoleon Hill

 

I have spoken to you previously about the necessity of wedding purpose to correct thought.  Intelligent, positive thinking will get you nowhere until it is guided by definiteness of purpose.  But even purposeful thought must be buoyed by an abiding faith.  The most noble purpose backed by the best-laid plans will prove no match for the twin cancers of fear and doubt if allowed to take hold.  Fear and doubt are as cryptonite to success and have but one antidote- faith. 

Haven’t we all seen an athletic event where one team has a big lead late in the game when the tide begins to turn and the team behind begins to make a move?  What usually happens is that the team in front begins to freeze up.  You can see fear and doubt begin to creep in and run away with themselves.  We end up watching a seemingly improbable come from behind victory by their opponent. 

 

True champions know that the victory is theirs whether they are the team ahead or the team making the move from behind.  You must have absolute faith in the outcome of your endeavors or fear and doubt will eat you alive when obstacles are confronted.  Neither fear nor doubt can occupy the mind at the same time as absolute faith.  When you develop a faith strong enough that there is no possibility of an outcome different from that which you desire, fear and doubt will find no room in which to occupy your mind and victory will be yours.   


Monday, January 12th, 2009

 

My life is an extension of my thoughts.  I am in control.

 

- Jeff David Young

We all tend to manifest in our lives that which we hold in our minds long enough to emotionalize. A simple example of this is the person that is so fearful of a public speech that he or she holds in their mind terrifying images of the presentation going disastrously wrong. What this person is doing is instructing their subconscious to make sure the presentation is a disaster. If you fear and visualize yourself blowing it over and over, soon your subconscious will take hold of this, give it life, and manifest it into reality. 

Consciously design the life you want to have.  See it, feel it.  Put some emotion behind the pictures in your mind and repeatedly imagine that this is your new reality.  Eventually, your subconscious will take hold of this and if you have done this in a spirit of absolute faith and belief that this new life IS yours, your actions will align with the belief and the vision will begin to manifest itself. Once this happens, you will start to see a positive snowball effect take hold of your confidence level, making denial of your vision next to impossible. 

 

Your thoughts determine what you manifest in your life. You have been given complete control over your thoughts. Do the math. It’s not always easy, and you will have temporary setbacks, but it really is that simple.
 

Wednesday, January 7th, 2009

 

"A foolish consistency is the hobgoblin of small minds."

- Ralph Waldo Emerson

I’m always amazed when people share with me dissatisfaction with the status quo in their lives, then continue with the same habits, attitudes, and behavior that led to the unsatisfying circumstances.  I’m willing to go near the end of the earth to help someone improve their life, but I give up quickly when it becomes obvious that the person seeking help is not going to do anything to change.  Change is difficult and sometimes scary, but don’t let anyone tell you that it can’t happen. You will absolutely never change another leopard’s spots, but the leopard called You can stake out for yourself whatever markings you determine you must have to accomplish your definite major purpose in life.

 

It has been said that doing the same thing over and over and expecting a different result is the true definition of insanity. If what you have been doing is not garnering the life you want, then it is also a definition of failure. Figure out what you want out of life and go get it. If it requires change, then change. Don’t wait until tomorrow when this challenge has faded from memory. Do it now


Tuesday, January 6th, 2009

 

“Rule your mind or it will rule you.”

~ Horace

 

Most people realize that the human mind is one of the most- if not the most- powerful forces on earth.  People understand this- in the abstract.  How many times have we heard someone lament that they have not had anything to eat all day?  You would think the world was coming to an end.  But, how many times have people equally agonized over not having yet fed their mind for the day?  If people totally understood in a concrete and practical way the power that lies between their own two ears, they would take the job of developing and using that power more seriously.

 

Your mind is exponentially more powerful than the most potent computer on earth.  The problem is that the human mind does not come with a users manual and it is not user friendly.  Furthermore, whether you invite them in, or they hack their way in, there are influences all around you that are working around the clock to program that gray matter between your temples.  Given the incredible power of your mind for good or evil in your life, you had better start taking control of its  programming.  The first step in doing so is to take proactive steps in controlling your brain’s input.  Because of its undisciplined nature and vulnerability to outside influence, you will either learn to rule your mind or it will indeed rule you. 


Monday, January 5th, 2008

 

"The true measure of a man is not how he behaves in times of comfort and convenience, but how he stands in times of conflict and controversy."

 

- Martin Luther King Jr.

 

I would be lying if I said that I would not get rid of my ALS if I could.  I am also quite grateful, however, for the incredible life lessons I have learned because of my illness.  I believe that God put us here on earth so that He can shape and mold us to His character through the circumstances and challenges we face as we go through this maze of life. 

 

If I would have had my choice, I don’t think I would have had God choose a jackhammer as the tool to shape my character.  But since he has, what should be my response?  When storms hit your life, all of your life’s dressing is blown away and you find out who you really are.  It is easy to simply ride the wave of good times, but if you will let it, a personal hurricane can be your best friend. 


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